| Daoist Self-massage - Sofia |
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 Monday |
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18.00-19.30 |
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Daoist Yoga
- Art of Regulating the External and the Internal (Daoist self-massage)
- Art of Developing the Flower Pond Vessel (womb complex)
- Art of the Sacred Tortoise (spine complex)
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| Thursday |
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7.00-8.30 |
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Daoist massage, Daoist meditation, Dao Yin, Alchemy of Bagua Zhang |
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| Friday |
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07.00-08.30 |
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Daoist Yoga
- Art of Regulating the External and the Internal (Daoist self-massage)
- Art of Developing the Flower Pond Vessel (womb complex)
- Art of Body Refinement through the Element of Water
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| Saturday |
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08.00-10.00 |
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Daoist massage, Daoist meditation, Dao-yin |
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