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Study of the Chest Orbit
This art belongs to the Golden Elixir school and is directed at understanding of the energy circulation in the Chest orbit, and strengthening and development of the middle cinnabar field. It also defines the nurturing of the body and the ability to assimilate prenatal qi .
The teaching is composed of three levels:
Level 1
Directed at understanding of the energy circulation in the Chest orbit.
Level 2
Directed at understanding of the yin and yang connections in the Chest orbit.
Level 3
Directed at understanding of the qi, jing and shen energies in the Chest orbit.
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